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What is often needed to overcome challenges or find a more joyful way of living is someone who can help us look at things from another angle. Whether on a personal growth path or working to transform a relationship, a different perspective can be life-changing.
My approach is person-centered and experiential with couples and individuals. My orientation is systemic and existential - that means we will look at dynamics and patterns, and together we'll explore actions, feelings, beliefs, and strategies to help you consciously shape your life and build the nourishing relationships you want. When we look back, it's in order to move forward with joy and purpose.
I value authenticity, kindness, and curiosity. I’m a little swear-y, I believe laughter is healing, and I think humans are magnificent. Stories are special and often sacred - how we tell them, and to whom, matters.
This is a newish chapter for me - a long-time educator/artist, I returned to school and earned a degree in counseling. I understand what it is to navigate change - it can be exciting and scary! I am passionate about supporting others through choice points and transitions to help them create their favorite lives.
Whatever counseling journey you’re on – relational or individual, a big adventure or a quiet re-envisioning - I'd love to travel with you!